https://www.nicoleguitar.com/pelvic-health-physiotherapy-services daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/656855c5-c203-4480-baaa-31f5e17f5c81/tempImageQMyQIw.jpg https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/1602620281765-XW4VAX4LPJNI2VMDPU97/Screen+Shot+2020-10-13+at+2.00.01+PM.png Pelvic Health Physiotherapy Services - Empowerment is… the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights https://www.nicoleguitar.com/about daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/0d33989d-fdcb-48ef-87ad-3d0dec66d6c5/tempImage74drHN.jpg About Me - “Treat your body like it belongs to someone you love” https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/36d1d749-8eea-4838-a382-d45cc1f8477a/tempImageXSlYLl.jpg About Me https://www.nicoleguitar.com/home daily 1.0 2026-02-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/a8bc92ff-1f5c-42dc-bb89-d4d8da50d9e1/tempImageDuJ0e8.jpg Home - Hello! I’m Nicole. I’m a Registered Physiotherapist working in Pelvic Health and Orthopaedics near London, Ontario. I’m also a Research Scientist at Western University, and the National Physiotherapy Manager for Compass Rose Wellness. https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/1608239254143-JNZ7CAA7WP3CLHGVMC0E/Screen+Shot+2020-12-17+at+4.06.38+PM.png Home - The Pelvic Floor is a sling of muscles that support the pelvic organs. The bowel, bladder and uterus in females, and the bowel and bladder in males. Yes - males have pelvic floors too! https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/1602880722170-W2DO5PTS6VJ190JW8BXB/Screen+Shot+2020-10-13+at+2.02.48+PM.png Home https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/1602880790232-W1ES60QD7QNAAUQ7ZZSP/Screen+Shot+2020-10-13+at+2.02.17+PM.png Home https://www.nicoleguitar.com/whatispelvicfloorphysio daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/1593882099745-GDKLDK0SFL6DQEJP8MVG/Picture1.png FAQ - The female pelvic floor Think of the pelvic floor like a bowl that supports your organs. A mans pelvic floor is similar but does not support a uterus. https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/1600017726941-2R6CYK8TM8NBJK713E6V/Screen+Shot+2020-09-13+at+1.21.50+PM.png FAQ - The muscles of your pelvic floor Female pelvic floor (top hole is the vaginal opening, bottom hole is the anus). https://images.squarespace-cdn.com/content/v1/5efa5d6c3b8070473cb18a2d/1593882142763-1QUPP42YMZE0IUEOANH5/Picture2.png FAQ - Pelvic floor physiotherapy treatments are evidence based. For example, there are very high levels of scientific evidence to suggest pelvic floor muscle training is the best treatment for urinary incontinence.